I always end the year by writing about my accomplishments, failure, regrets, and resolutions. I love this time of year because the calendar naturally moves me to reflect and take action. This post is all about 2019 resolutions.

There are two types of people in this world: people who think there are two types of people, and people who don’t. Me? I think there are two types of people in this world. The first group makes resolutions, and the second group criticizes people who make resolutions.

Resolutions are a decision to do (or not to do) something, and I’m on #TeamResolutions. There are years when I make resolutions to eat better and exercise, which is how I became a vegetarian and a marathoner, and years when I resolve just to make it through the year with no significant life events.

My most consequential resolution came on New Year’s Eve 2006 when I was on the couch in my jammies and said, “I’ve got to quit my job and do something else with my life.”

The true story of how I quit my job at Pfizer will be in my new book. And that book? Comes from a resolution to write something helpful for people who feel stuck.

Year-end resolutions don’t have to transform your lives, they just have to start you on a better — or different — path. Resolutions don’t have to start on January 1st, either. The new year begins now. Every day is a do-over if you’re looking to change your life.

Me? I have individual goals for my career, my finances, my health and my relationships. And I’m using the Get to Work system to hold myself accountable because a coaching client of mine loves it. We’re going on that journey together.

Since I’m asking you to think about your 2019 resolutions, I’ll share mine. I have two. The first is to stop being detached and conflict-avoidant in my private life and make important decisions even when they cause temporary pain and heartache. My second resolution is to live a less caustic life and surround myself with people who bring out the best in me — personally and professionally — and try to be someone who only brings out the best in my friends and family members.

We’ll see how all that goes. The first mile is always the hardest.

I hope 2019 is a year of transformation for you, big or small. I am grateful that you still read my blog. And I hope you believe what I understand to be true: Wherever you are, the view can improve in 2019.

Happy New Year.