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Everybody’s got a life coach these days.

Not only that, many entrepreneurs and professionals are taking part in mastermind groups. Mastermind groups are very trendy right now. You join a group where you pay a monthly fee, you get on a call or video chat with a bunch of people, and the group holds one another accountable. The head of the mastermind group, typically a life coach, does little coaching. Masterminds are generally peer-to-peer support groups, and it’s really brilliant. If you’re the coach of the mastermind group, you don’t need to put in a whole lot of work.

Mastermind groups can be good for accountability. If you get out of the group what you put in, great. But, do you really need a life coach? My feelings about this topic came to a head while listening to a marketing podcast, when the host said these words, “Everybody needs a life coach.”

I thought, “Whoa, wait. What’s that all about?”

Here’s the thing: I’m not sure everybody really needs a life coach. Everybody needs access to good food and decent healthcare. Further, everybody deserves support, kindness and empathy.

But a life coach?

Sure, athletes have coaches. But for professionals and entrepreneurs, sometimes I think we say life coach when we really mean friends.

Or we say we need a life coach when we really mean therapy.  Everybody can probably use therapy because we don’t go through life unscathed.

No life coach is going to tell you to get quiet and to think about all the hurt and the pain and to go deep and understand why it happened. And you know most therapists can’t get you there because it’s terribly difficult work. It’s the work of a lifetime.

It is impossible for some people to get in touch with fears and patterns and then to connect those fears and patterns to hopes and dreams. But the work is important and the work is valuable.

A life coach won’t help you break free from self-limiting doubts. Maybe they will superficially, but they’re not going to help you break free from doubts, fears and patterns that accumulate over a lifetime.  

The work that most life coaches want to tell you that they can do but can’t do?. That work is solitary. It’s is quiet. It’s crucial. And the work has to be done alone. It’s done by you.

The work of living an authentic life where we are happy with ourselves and treat our bodies and souls with kindness? That doesn’t happen in a mastermind group or with a life coach. It barely happens in therapy. It happens in our hearts.

So the next time somebody tells you that everybody needs a life coach, tell them that the only life coach you need is you.

I can’t say this enough: Be your own life coach and fix what’s broken within yourself in those quiet moments that you would never admit to anybody in a mastermind group or on a Skype phone call. Be your own life coach and do the hard work of fixing yourself in 2019.