The weather has been très crappy in North Carolina. We had a freak amount of snow. Then we had ice. The skies are gray. The vibe is blue. My travel is a mess. I haven’t run in over 10 days. Not running is a dangerous thing for me. I am feeling moody and edgy, which is something one of my very first mentors warned me about.
You can’t solely rely on running to fight depression and anxiety. What if you get injured? What if there’s bad weather? You need multiple tools in your toolbox.
Sheesh, no joke. Those days are here.
I can’t run on a treadmill for shit, so it’s been a mix of binge eating, meditating, pilates and a seven-minute workout that I use in hotel rooms.
None of it works. I want to rip your face off and make you suffer. But instead of all that drama, I’ll just shrug my shoulders and go eat some chocolate.
Spring will be here soon. Hooray!
Keep on trucking lady. I ran stairs inside of my apartment building yesterday for the same reason. And I rely on running for the same reasons. 🙂 It’s March! Only a month left…maybe….