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Daily Archives: September 1, 2014

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Marathon Monday: Ice Baths for Runners

WorkBy Laurie RuettimannSeptember 1, 20146 Comments

My marathon training is great. I am to the point where I can run over 13 miles without any complaints. As long as my nutrition is okay — and by okay I mean not just grilled cheese and ice cream — I feel fine. No major aches and pains. Earlier this year, I strained my…

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