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Laurie Ruettimann
Author. Speaker. Podcaster. Badass.
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Daily Archives: September 8, 2014

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Marathon Monday: Being a Good Running Partner

WorkBy Laurie RuettimannSeptember 8, 20148 Comments

It’s week 6 (or something) of my marathon training, and all is right with the world. No major issues to report. I am feeling great. When you train for a race, you gradually work your way up to a certain high-mileage marker and then back off for a week to let your body recover. This…

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