Skip to content
Laurie Ruettimann
Author. Speaker. Podcaster. Badass.
Laurie RuettimannLaurie Ruettimann
  • About
    • Bio
    • Upcoming Events
  • Books
    • Books
    • Free Book Resources
    • Virtual Book Event
  • Media
  • Podcast
  • Blog
  • Resources
    • LinkedIn Learning
    • Newsletter Sign-Up
    • Newsletter Archives
  • Hire Me
    • Speaking
    • Services
  • Contact
  • About
    • Bio
    • Upcoming Events
  • Books
    • Books
    • Free Book Resources
    • Virtual Book Event
  • Media
  • Podcast
  • Blog
  • Resources
    • LinkedIn Learning
    • Newsletter Sign-Up
    • Newsletter Archives
  • Hire Me
    • Speaking
    • Services
  • Contact

Daily Archives: February 8, 2018

You are here:
  1. Home
  2. 2018
  3. February
  4. 08

Are You Curious About Mindfulness?

WorkBy Laurie RuettimannFebruary 8, 2018Leave a comment

Are you curious about mindfulness? Just finished week three of my latest round of MBSR coursework at Duke. If you recall, MBSR is a mindfulness training program meant to help people calm the hell down.  When I started this journey in 2017, I wanted to earn a coaching certificate and teach mindfulness to clients and…

Go to Top