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Laurie Ruettimann
Author. Speaker. Podcaster. Badass.
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Daily Archives: February 22, 2017

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mushroom coffee

Fake Food is the Enemy #wellnesswednesday

WorkBy Laurie RuettimannFebruary 22, 20177 Comments

I’m back to exercising regularly in groups, which means I’m back to hearing about other people’s disordered eating. Dude next to me, the other night, was raving about his protein drink with almond milk. I also listened to a detailed breakdown on the different varieties of coconut water before a Flywheel class. And two chicks…

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