Defying the Odds With Ruben Gonzalez

My guest today is four-time Olympian, author and speaker Ruben Gonzalez. He has a unique and fun backstory that’s led him to the career that he has today. In this episode, Ruben and I talk about his path, why he isn’t considered a natural athlete and his determination in competing in the Olympics. We also…

Headspace for Work and Mental Health

Mental Health Awareness Day is coming up on October 5th. Honestly, it should be every day. We need to be having consistent conversations on this topic and on the effect work can have on our mental health.  Lindsay Crittendon is someone who is bringing this issue to the forefront. She is the head of Headspace…

An Opportunity for Change

There’s so much happening in the world right now. And it is easy to lose faith in humanity, in God, or in your religious beliefs. I once had someone suggest to me that my lack of faith is a form of unreconciled grief.  So, when I found Reverend Wendy Hamilton on social media, her perspective…

The Ultimate Coronavirus Panic Buy

By Devon McGrath This week our (home) office got two new coworkers. They’re easily distracted and prone to bickering. I often catch them sleeping on the job and when they’re awake, they think it’s fun to interrupt my video calls. I can’t hold it against them though. They’re young, siblings, and growing up is hard…