Physical and mental burnout can take a toll on leaders, entrepreneurs, and employees. In fact, a Gallup study of nearly 7,500 full-time employees found that 23% of employees reported feeling burned out at work very often or always, while an additional 44% reported feeling burned out sometimes. In addition, they found that burned-out employees are…
Let’s Fix Work Episode 87 This week my BFF, Jennifer McClure, joins me on the podcast. Jennifer is a professional speaker and business advisor. She helps leaders embrace the future of work and leverage their influence to create positive, lasting change in and through their organizations. She is also the CEO of DisruptHR, an information…
Why are we doing this to ourselves? Is work a negative force in your life? Are you frustrated and angry? Do you wonder, “How can this continue even one more day?” I’ve been there. In this video, I tell the story of hitting rock bottom in my work life and how I started to take…
Remote and hybrid work arrangements are great for flexibility in our lives, but they also can blur the line between work time and personal time. It can be difficult to detach from work when your office is in your living or dining room. With this new structure, people often have a lot on their plates,…
I have lived in Raleigh, North Carolina since 2008. If I never have to move again, that would be fine by me. One of the crowning jewels of the state is the N.C. State Fair. I had never been to a state fair prior to moving to N.C. Sure, I’ve gone to carnivals, but I…
Let’s Fix Work Episode 81 One of the crowning jewels in the life here in North Carolina is the N.C. State Fair. I’ve lived in a lot of places. I’ve bounced around a lot. I’ve even lived abroad. Up until the time I moved down to Raleigh, I had never been to a state fair.…
Let’s Fix Work Episode 70 This week’s podcast features a guest who was a real treat for me. I’d like to introduce you to my friend, Jeff Gordinier, Food and Drinks Editor at Esquire Magazine. Jeff is also the author of a book about the most famous and most celebrated chef in the world, René…
Have you ever let a gym membership lapse without ever stepping inside the building? Yep, I’ve been there. Or maybe you actually do go to the gym only to workout on the treadmill or the elliptical machine and then aren’t really seeing any benefits for your efforts. Guilty as charged. Perhaps you’ve worked with a…
Let’s Fix Work Episode 66 My first guest of the summer is Danny Fahey, owner of Castle Fitness. He also happens to be my personal trainer. Danny isn’t just a strength coach and personal trainer, he’s an entrepreneur too. One of the reasons I love Danny is because he’s not afraid to tackle the myths…
Laura Hamill, an expert in the well-being field and co-founder, Chief Scientist, and Chief People Officer of Limeade joined me on a recent episode of Let’s Fix Work. We had a great conversation about what it means to be a whole, healthy, functioning adult, plus non-toxic work environments and the actual work it takes to…
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