Over the weekend, I went on a road trip and listened to “Britney Spears: The Woman in Me,” narrated by Michelle Williams. This nearly six-hour audio journey took me through the incredible life of Britney Spears, the pop sensation from Louisiana. What I discovered was a story not only about fame and fortune but also…
In recent years, ketamine therapy has emerged as a potential treatment for various mental health disorders. Among the most notable are alcohol use disorder and trauma. Here, we will explore how this therapeutic technique relieves individuals suffering from these conditions. Understanding Ketamine Therapy Ketamine is a medication originally used for anesthesia during surgeries. However, in…
In today’s world, advice comes from every corner. Everyone has an opinion, a solution, a “quick fix.” But one fundamental truth I’ve discovered and shared in “Betting on You” is this: meaningful change starts and ends within ourselves. No one can improve your life except for you. External guidance can light the path, but only…
In our capitalist-driven world, there’s a pervasive idea that equates success with financial gain. Many dedicate long hours to their jobs, often at the expense of personal well-being, with the sole aim of enriching their companies. This mindset prompted me to write “Betting On You,” arguing that life’s true purpose transcends the mere enhancement of…
As someone who has navigated the ebbs and flows of the corporate world, and through my experiences in human resources, I’ve encountered a recurring and troubling theme: many of us tie our self-worth to our jobs. This realization drove me to write down my thoughts and even cringe-worthy experiences in “Betting on You,” where I…
Work events and gatherings have long been a mainstay of corporate culture. They allow colleagues to interact outside the formal work environment, forge relationships, and celebrate achievements. However, it’s critical to be aware of the potential pitfalls of these events, particularly around the gender dynamics and the role of alcohol. The Role of Alcohol in…
Alcohol is often associated with socializing, relaxation, and celebration. However, its misuse can lead to serious health and social problems. When this misuse enters the professional world, the implications can be devastating. It is critical to understand the intricate relationship between work, alcohol, and addiction and how to foster a healthier work environment. Work, Alcohol,…
I’ve been an executive coach for a good while. I don’t often chase after new clients or look for extra gigs. If someone needs me, cool, I’m here. If not, no sweat. With seventeen other jobs and many hobbies, I’m never really bored. I work with folks who are director-level and above across all departments.…
The workplace environment can often be a dynamic landscape of interaction, networking, and camaraderie. In many professional circles, alcohol is a frequent presence, creating both opportunities and challenges. This article explores the role of alcohol in work culture and offers insights on how to manage its impact effectively. The Role of Alcohol in Work Culture…
The modern workplace is a constantly evolving entity. Factors such as technology, globalization, and changes in societal norms have dramatically transformed how we work and interact with each other in the professional sphere. As a result, leaders must adapt and navigate these changes to foster a healthy and productive work culture. This blog post will…
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