I’ve been attending a class at Duke to learn about mindfulness-based stress reduction techniques, and today is the last day. It’s bittersweet. I’m grateful for the experience. My personal and professional relationships have improved over the past ten weeks, and I’m making better decisions. But being mindful is exhausting. Part of me feels like there’s…
One of my mentors, Nick Morgan, believes that every public speaker is a motivational speaker. I think he’s right, and it applies to bloggers and writers like me. If you’re on the internet telling other people how to live, you’re a player in an industry full of people like Jim Rohn, Tony Robbins, Tim Ferriss,…
I should have known it was coming. Last year, around Halloween, I had an allergic reaction to a bite of food. It’s not my first bout with anaphylaxis. Thankfully, I was able to apply good self-care and survive the very scary episode. But I knew something like this was coming because my body was completely…
I’ve been studying up on different meditation and stress-reduction methods because, for some reason, this blog has led me down the path of being everybody’s big sister who is immediately ignored when she gives smart advice. (Just like my real life! How great!) Nobody knows how to make good decisions, especially at work where we…
A few weeks ago, I went to New Orleans for Collision Conference. I only knew two people at the event, which was perfect, because my goal was to blend in with the crowd and learn about funding my company and hiring talented people. The conference was massive. With 20,000 people and a ton of booths,…
I’m on a lot of lists in real life, not just in my head. Most important lady in HR. Most influential human being in human resources. The top best greatest HR blog in the history of blogging. Top people who make stuff happen. I made it! Me! I’m number one! If there was ever any…
The problem with a lot of people in the workforce is that they confuse doing things for having power. Don’t make that mistake. Power has very little to do with effort. In fact, it’s one of those weird circumstances in life that powerful people don’t work very hard. If you’re working on a super-interesting project…
Last week, I spoke to a conference of 400 logistics/delivery executives and owners about Millennials and generational differences in the workforce. Well, I talked to about half of them. The other half were at another session or possibly still sleeping off the night before. Turns out, the logistics industry is interesting because they’re super-focused on…
Every once in awhile, a word will take over America. Back in the late 2000s and early 2010s, it was totes. Remember that phase? Things were totes crazy. Your new girlfriend is totes pretty. Do I want to have a drink on Friday night? Totes. No word has captured America and the internet like totes,…
I just finished Option B: Facing Adversity, Building Resilience, and Finding Joy. As a side note, I keep wanting to call this book Plan B, which is messing with both my Amazon search results and Facebook ads. Figure me out, algorithms! I dare you! Option B is the saddest book I’ve ever read about resilience…
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